The Discipline of Positive Living

Strictly
Positivity

Life gets loud.
Sometimes we don’t need more noise.

A 12-week guided journey through twelve core beliefs, built for anyone who wants to live with a little more presence, a little more honesty, and a little more purpose. One week at a time.

Buy the Book Join the Community Explore the 12 Beliefs

Positivity. Structured. Daily.

Strictly Positivity and the Strictly Positivity Journal standing together on a desk in a warm library
A Note From The Author
Strictly Positivity
  • Educator · 15 Years
  • Father & Husband
  • Surfer & Traveler
  • Author & Coach
  • Founder, Strictly Positivity™

I didn’t write this because I had all the answers.

I wrote it because I needed a way to live better. And I figured if I needed it, someone else probably did too.

I’m a teacher. A father. A husband. Someone who has spent a lot of years trying to show up well for the people around me, and quietly struggling with how to do that consistently. How to stay grounded when life gets heavy. How to keep choosing the right things when the easier thing was right there.

It started as an instruction manual for my children. Something I could leave them in case I ever wasn’t there for them. Not a lecture. Just the beliefs I tried to live by, and the practices that helped me live them.

That became this book. Twelve beliefs. Nothing revolutionary. The kinds of things we already know matter, but somehow keep losing track of in the noise of everyday life.

Positivity is not something you either have or you don’t. It is something you practice.

Chris

The Foundation

Twelve beliefs. One life.

Simple enough to start today. Deep enough to stay with you for life.

Belief I

Mindfulness

“When you quiet your mind, the world reveals its beauty in the smallest details.”
Belief II

Unity & Loyalty

“No one thrives alone. Together we are stronger than any single force.”
Belief III

Happiness

“Happiness is not a privilege reserved for the lucky. It is a skill, a practice, and a choice.”
Belief IV

Passion

“Passion is not a luxury. It is a necessity for a life well-lived.”
Belief V

Creativity

“To be creative is to be alive in the fullest sense.”
Belief VI

Friendship

“Friendship is not just an addition to a happy life. It is a foundation for it.”
Belief VII

Honesty

“Honesty is not just about telling the truth. It is about living it.”
Belief VIII

Gratitude & Humility

“Gratitude and humility are not just virtues. They are pathways to true fulfillment.”
Belief IX

Focus

“Focus is not just about achieving success. It is about experiencing life more fully.”
Belief X

Integrity

“Integrity is not just a trait. It is a way of being, a choice we make every day.”
Belief XI

Desire & Discretion

“Desire is not dangerous when held with grace.”
Belief XII

Follow Through & Completion

“Follow-through is the difference between a dreamer and a doer.”
Belief XIII

Stillness

The Practice Itself
“The Moment, one breath. The pause between stimulus and response.”
A Daily Rhythm

A practice for morning, noon, and night.

Three small moments each day, woven around the twelve beliefs, that gently reshape how you show up.

Morning
Morning Reading
Set your mindset for the day ahead.
Midday
Daily Practice
Live your values, one belief at a time.
Evening
Evening Reflection
Deepen your awareness before rest.

Built around twelve core beliefs, this twelve-week journey will help you strengthen your mind, deepen your relationships, and show up in the world with more intention and impact.

The Strictly Positivity Journey

One framework, four ways to live it.

First Edition

The Book

The discipline of positive living.
A grounded, heartfelt guide through the twelve beliefs, part guidebook, part journal, part companion, designed to be revisited season after season.
Coming Soon

The Companion Journal

Where the framework becomes a habit.
Daily reflection prompts, weekly exercises, and Stillness pauses, one for each chapter. Where the book gives you the framework, the journal is where you live it.
Coming Soon

The Course

A guided twelve-week cohort.
Live coaching and a structured curriculum that walks through all twelve beliefs together, in community, one week at a time.
Coming Soon

The App

A daily practice in your pocket.
Morning prompts, evening reflections, journaling, and streak tracking, with a curriculum that spirals deeper with every cycle through the year.

Join the Community.

Learn more, access free tools, and be the first to hear when the journal and the practice arrive.

No noise. Just the occasional note that matters.

You’re on the list. Thank you.

The Road Ahead
Now
The Book in Print
First Edition copies can be ordered now. On Amazon soon.
Coming Soon
The Journal & eBook
The twelve-week companion journal, plus digital editions of both.
After That
The Cohort & App
Twelve weeks live with Chris, then the daily practice app opens to all.